Today was I took my first spinning session. The fitness club offers two options, easy-spinning and normal spinning. Because I have not been doing any serious sports activity the last, say 6 years, we started out with an easy session.

Well, I'm still alive, and I enjoyed it much more than I had expected. I was sweating like a pig though. But that seems to be part of the fun. I'm not very used to the gears system yet, as I needed to crank up the resistance a bit more, according to the tutor, as I started going too fast when I stood up. Nonetheless, I rode most of the session at the third highest gear, which I think is a pretty awesome performance, considering where I'm coming from.

Next session: Monday 15th.

Goal: losing at least 5kg (preferably most of that in the abdominal region :-).