sport

Since four weeks, I've been running on a regular basis, i.e., about two-three times a week. I started out by doing 25-30 minutes runs, from my house to the dike, along the beach and then back home. After four of those, Veerle took me along for a longer run, with my father-in-law riding along, giving us directions on where to run. After 30 minutes, I thought I was finished, but then I found my pace, which was slightly faster than Veerle's pace. In the end, I ran 55 minutes on a 8.8 km route. It appears that once I manage to get past the 30-35 minutes boundary, I'm all set to go :-)